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Dark Elf Dumbbell Deep Dive
Introducing Dark Elf Dumbbells, the hybrid dumbbell ideal for building lean muscle and functional strength.
An ancient blueprint brought from out of time and out of this world... Behold the DARK ELF Hybrid Dumbbell. Custom-built with state-of-the-art technology using exceptional quality materials, and designed to combine explosive aerobic action with raw muscle build-up. The Dark Elf Dumbbells are made from cast iron and finished with a smooth powder coat outer layer, making them extremely durable and smooth. The granular handle texture allows for a firm, no-slip grip, allowing the user to really test their limits with heavy weight and dynamic movements. This hybrid dumbbell might be our most versatile workout tool yet.
Traditional dumbbells have a uniform grip diameter throughout their length, while kettlebells have a handle that is distinct from the weight, making them ideal for specific swinging and dynamic movements. Tribe WOD Dark Elf Dumbbells combine the benefits of both by having a larger, more rounded handle similar to a kettlebell, but with a dumbbell-like weight distribution. The handle sits within the dumbbell, allowing the user to have access to their full range of motion while maintaining a firm grip and even weight distribution.
The idea behind Dark Elf Dumbbells is to provide a more comfortable and ergonomic grip, making them suitable for various traditional dumbbell and kettlebell exercises, including swings, presses, rows, curls, and much more. They offer a different training experience compared to standard dumbbells or kettlebells and can be a useful addition to any fitness routine.
Tribe WOD Dark Elf Dumbbells are available in 10 Lb, 15 Lb, 25 Lb and 35 Lb weight variants and are sold as both single bells and pairs. Just like dumbbells, we recommend using them in pairs to ensure you are evenly working both sides of your body and starting out at 15lb, allowing you to master the form of all of the basic movements before moving into a progressive overload. Progressive overload is the process of continuously increasing either reps performed or weight used during any given exercise while maintaining good form. This weightlifting strategy allows you to safely and steadily build muscle mass and increase strength in the safest way possible.
Once you have made the best decision of your fitness journey and aquired some Dark Elf Dumbbells, you will need some inspiration and coaching for your workouts with your new favorite tool! The Tribe WOD YouTube channel is an excellent resource for Dark Elf Dumbbells exercises and workouts from some of the best trainers in the world! Learn more and get started HERE.
If you will be sharing your workouts on social media, be sure to tag any Tribe WOD social media account and use #TribeWOD ! We are always happy to consider sharing quality fitness content anytime our products are being used.